Helen Hao
Age: 16
Team: Delmar Dolfins Swim Club / Adirondack
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| Event | Time | Standard | Points | Age | Meet | Meet Date |
|---|---|---|---|---|---|---|
Event 50 Y Free | Time 25.32 | Standard | Points | Age 14 | Meet 2022 NI EZ SC Age Group Champs | Meet Date 03/30/2022 |
Event 100 Y Free | Time 53.87 | Standard | Points | Age 16 | Meet 2024 Girls Section 2 Division 1 Championships | Meet Date 11/08/2024 |
Event 200 Y Free | Time 1:58.18 | Standard | Points | Age 14 | Meet AD Section 2 Division 1 Girls Championships | Meet Date 11/04/2022 |
Event 500 Y Free | Time 5:25.19 | Standard | Points | Age 16 | Meet 2024 Starfish Trophy Invitational | Meet Date 01/05/2024 |
Event 50 Y Back | Time 28.78 | Standard | Points | Age 16 | Meet 2024 Adirondack Gold Short Course Championships | Meet Date 03/07/2024 |
Event 100 Y Back | Time 1:00.12 | Standard | Points | Age 16 | Meet 2024 Girls Section 2 Division 1 Championships | Meet Date 11/08/2024 |
Event 200 Y Back | Time 2:10.18 | Standard | Points | Age 16 | Meet 2024 Adirondack Gold Short Course Championships | Meet Date 03/07/2024 |
Event 100 Y Fly | Time 1:00.02 | Standard | Points | Age 16 | Meet 2024 Shenendehowa Girls Invitational | Meet Date 10/05/2024 |
Event 200 Y Fly | Time 2:53.50 | Standard | Points | Age 12 | Meet SHEN AD Silver Short Course Ch | Meet Date 02/28/2020 |
Event 100 Y Breast | Time 1:09.03 | Standard | Points | Age 13 | Meet 2021 AD Girls Sec II Division I Champ | Meet Date 11/06/2021 |
Event 200 Y Breast | Time 2:32.58 | Standard | Points | Age 14 | Meet Adirondack Gold Short Course C | Meet Date 03/10/2022 |
Event 100 Y IM | Time 1:04.02 | Standard | Points | Age 16 | Meet 2024 Delmar Dolfins February Freeze | Meet Date 02/04/2024 |
Event 200 Y IM | Time 2:10.69 | Standard | Points | Age 16 | Meet 2024 Girls Section 2 Division 1 Championships | Meet Date 11/08/2024 |
Event 400 Y IM | Time 4:43.74 | Standard | Points | Age 15 | Meet Adirondack Gold Short Course Championships | Meet Date 03/09/2023 |
| Event | Time | Standard | Points | Age | Meet Date |
|---|---|---|---|---|---|
Event 100 Y FreeFinals | Time 53.87PB R | Standard | Points | Age 16 | Meet Date 11/08/2024 |
Event 100 Y BackFinals | Time 1:00.12PB | Standard | Points | Age 16 | Meet Date 11/08/2024 |
Event 100 Y BackPrelims | Time 1:00.84 | Standard | Points | Age 16 | Meet Date 11/08/2024 |
Event 200 Y IMPrelims | Time 2:10.69PB | Standard | Points | Age 16 | Meet Date 11/08/2024 |
Event 200 Y IMFinals | Time 2:12.04 | Standard | Points | Age 16 | Meet Date 11/08/2024 |
| Time | Standard | Points | Age | Meet | Meet Date |
|---|---|---|---|---|---|
Time 26.15 | Standard | Points | Age 16 | Meet 2024 Adirondack Gold Short Course Championships | Meet Date 03/07/2024 |
Time 26.24 | Standard | Points | Age 16 | Meet 2024 Region 1 Short Course Invitational | Meet Date 02/16/2024 |
Time 26.04 | Standard | Points | Age 16 | Meet 2024 Starfish Trophy Invitational | Meet Date 01/05/2024 |
Time 26.66 | Standard | Points | Age 16 | Meet 2024 Starfish Trophy Invitational | Meet Date 01/05/2024 |
Time 26.47 | Standard | Points | Age 15 | Meet Trick or Treat Meet | Meet Date 10/21/2023 |
Time 25.90 | Standard | Points | Age 15 | Meet 2023 MR LIE Octoberfest Invitational | Meet Date 10/13/2023 |
Time 25.96 | Standard | Points | Age 15 | Meet 2023 Piranhas Summer Kick-Off Meet | Meet Date 06/11/2023 |
Time 26.46 | Standard | Points | Age 14 | Meet AD Shen Breast Cancer Invitational | Meet Date 10/08/2022 |
Time 25.98 | Standard | Points | Age 14 | Meet 2022 AD Piranhas Summer Kick-Off Meet | Meet Date 06/11/2022 |
Time 25.32 | Standard | Points | Age 14 | Meet 2022 NI EZ SC Age Group Champs | Meet Date 03/30/2022 |
Time 25.58 | Standard | Points | Age 14 | Meet Adirondack Gold Short Course C | Meet Date 03/10/2022 |
Time 26.14 | Standard | Points | Age 14 | Meet 2022 Region 1 Short Course Inv | Meet Date 02/18/2022 |
Time 26.43 | Standard | Points | Age 14 | Meet 2022 NI VICT NEW YEAR'S INVITE | Meet Date 01/08/2022 |
Time 26.86 | Standard | Points | Age 13 | Meet Piranhas Time Trial | Meet Date 07/23/2021 |
Time 26.90 | Standard | Points | Age 13 | Meet Piranhas Time Trials | Meet Date 03/20/2021 |
Time 30.78 | Standard | Points | Age 12 | Meet SHEN AD Silver Short Course Ch | Meet Date 02/28/2020 |
Time 28.57 | Standard | Points | Age 12 | Meet Delmar Dolfins February Freeze | Meet Date 02/01/2020 |
Time 29.67 | Standard | Points | Age 12 | Meet 2020 NE ABF Snow Angel Classic | Meet Date 01/24/2020 |
Time 29.64 | Standard | Points | Age 11 | Meet 2019 North Country Invitationa | Meet Date 12/07/2019 |
Time 29.73 | Standard | Points | Age 11 | Meet 2019 Trick or Treat Meet | Meet Date 10/19/2019 |
Time 31.75 | Standard | Points | Age 11 | Meet Adirondack Gold Short Course C | Meet Date 03/10/2019 |
Time 31.00 | Standard | Points | Age 11 | Meet SHEN AD Silver Short Course Ch | Meet Date 03/01/2019 |
Time 31.76 | Standard | Points | Age 11 | Meet 2019 Starfish Trophy Invitatio | Meet Date 01/04/2019 |
Time 34.06 | Standard | Points | Age 10 | Meet 2018 Adirondack Gold Short Course C | Meet Date 03/16/2018 |
Time 34.06 | Standard | Points | Age 10 | Meet Adirondack Gold Short Course C | Meet Date 03/11/2018 |
Time 34.51 | Standard | Points | Age 10 | Meet SHEN AD Silver Short Course Ch | Meet Date 03/02/2018 |
Time 35.77 | Standard | Points | Age 10 | Meet 2018 Piranha's Pentathlon | Meet Date 02/11/2018 |
Time 37.65 | Standard | Points | Age 9 | Meet 2017 Harvest Invitational | Meet Date 11/18/2017 |
Time 37.94 | Standard | Points | Age 9 | Meet 2017 Trick or Treat Meet | Meet Date 10/21/2017 |
Time 40.97 | Standard | Points | Age 9 | Meet Dolfins Spring Fling 12 & Unde | Meet Date 05/21/2017 |
Time 42.34 | Standard | Points | Age 9 | Meet SHEN AD Silver Short Course Ch | Meet Date 03/03/2017 |
Time 40.98 | Standard | Points | Age 9 | Meet 2016 Piranhas Pentathlon | Meet Date 02/12/2017 |
Time 42.43 | Standard | Points | Age 9 | Meet Stingray Splash 2017 | Meet Date 01/29/2017 |
| Event | Time | Standard | Points | USA | Eastern Zone | Adirondack | DELM |
|---|---|---|---|---|---|---|---|
Event 100 Y Free | Time 53.87 | Standard | Points | USA 374th | Eastern Zone 84th | Adirondack 4th | DELM 1st |
Event 100 Y Back | Time 1:00.12 | Standard | Points | USA 381st | Eastern Zone 85th | Adirondack 2nd | DELM 1st |
Event 100 Y Fly | Time 1:00.02 | Standard | Points | USA 509th | Eastern Zone 138th | Adirondack 3rd | DELM 1st |
Event 200 Y IM | Time 2:10.69 | Standard | Points | USA 235th | Eastern Zone 52nd | Adirondack 1st | DELM 1st |