Ali Cappola

Amazon Black Friday Week (11/21 - 11/29): Shop amazing deals and support us at the same time! Explore Deals

Times

EventTimeStandardPointsAgeMeetMeet Date
Event
50 Y Free
Time
25.37
Standard
Points
Age
17
Meet
2024 Middle Atlantic Swimming Senior Champion
Meet Date
03/27/2024
Event
100 Y Free
Time
54.68
Standard
Points
Age
16
Meet
2023 NE CRA End of Season Prelim & Finals
Meet Date
08/04/2023
Event
200 Y Free
Time
1:57.93
Standard
Points
Age
16
Meet
2023 NE CRA End of Season Prelim & Finals
Meet Date
08/04/2023
Event
500 Y Free
Time
5:37.99
Standard
Points
Age
17
Meet
EAAC Spooktacular A-BB-C Meet
Meet Date
10/21/2023
Event
50 Y Back
Time
29.05
Standard
Points
Age
17
Meet
2023 PV NCAP Invitational
Meet Date
12/07/2023
Event
100 Y Back
Time
59.31
Standard
Points
Age
16
Meet
2023 NE CRA End of Season Prelim & Finals
Meet Date
08/04/2023
Event
200 Y Back
Time
2:06.72
Standard
Points
Age
16
Meet
2023 NE CRA End of Season Prelim & Finals
Meet Date
08/04/2023
Event
100 Y Fly
Time
1:00.76
Standard
Points
Age
16
Meet
2023 MA Silver Championships - GPAC
Meet Date
03/31/2023
Event
100 Y Breast
Time
1:18.21
Standard
Points
Age
15
Meet
2022 MA SSC Blue and Gold Intrasquad
Meet Date
10/08/2022
Event
200 Y Breast
Time
2:47.55
Standard
Points
Age
15
Meet
CBST Autumn Fest 2021
Meet Date
10/23/2021
Event
200 Y IM
Time
2:12.25
Standard
Points
Age
16
Meet
2023 NE CRA End of Season Prelim & Finals
Meet Date
08/04/2023
Event
400 Y IM
Time
4:56.14
Standard
Points
Age
14
Meet
2020 MA SSC Mid Distance Madne
Meet Date
10/30/2020
EventTimeStandardPointsAgeMeet Date
Event
50 M Free
Time
28.91
G
Standard
Points
Age
17
Meet Date
07/11/2024
Event
100 M Free
Time
1:02.67
G
Standard
Points
Age
17
Meet Date
07/11/2024
Event
200 M Free
Time
2:21.10
G
Standard
Points
Age
17
Meet Date
07/11/2024
Event
100 M Back
Time
1:09.53
G
Standard
Points
Age
17
Meet Date
07/11/2024
Event
200 M Back
Time
2:30.93
G
Standard
Points
Age
17
Meet Date
07/11/2024
Event
200 M IM
Time
2:36.52
G
Standard
Points
Age
17
Meet Date
07/11/2024
TimeStandardPointsAgeMeetMeet Date
Time
25.37
Standard
Points
Age
17
Meet
2024 Middle Atlantic Swimming Senior Champion
Meet Date
03/27/2024
Time
25.39
Standard
Points
Age
17
Meet
2023 PV NCAP Invitational
Meet Date
12/07/2023
Time
26.41
Standard
Points
Age
17
Meet
JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC
Meet Date
11/11/2023
Time
26.51
Standard
Points
Age
16
Meet
2023 MA SSC Dual Meet vs JW
Meet Date
10/08/2023
Time
25.55
Standard
Points
Age
16
Meet
2023 NE CRA End of Season Prelim & Finals
Meet Date
08/04/2023
Time
25.88
Standard
Points
Age
16
Meet
2023 MA Silver Championships - GPAC
Meet Date
03/31/2023
Time
25.90
Standard
Points
Age
16
Meet
2023 MA Senior Championships - KA
Meet Date
03/23/2023
Time
26.91
Standard
Points
Age
16
Meet
2023 MA Inter AC Championships
Meet Date
02/04/2023
Time
25.57
Standard
Points
Age
16
Meet
2022 PV NCAP Invitational
Meet Date
12/08/2022
Time
26.03
Standard
Points
Age
16
Meet
MA JW THANKSGIVING CLOSED ABBC MEET
Meet Date
11/12/2022
Time
26.66
Standard
Points
Age
16
Meet
2022 MA EAAC Spooktacular A-BB-C Meet
Meet Date
10/22/2022
Time
26.37
Standard
Points
Age
15
Meet
2022 MA SSC Dual Meet vs JW
Meet Date
10/09/2022
Time
25.55
Standard
Points
Age
15
Meet
2022 MA Senior SC Swimming Cha
Meet Date
03/24/2022
Time
25.60
Standard
Points
Age
15
Meet
Easterns 2022
Meet Date
02/25/2022
Time
25.98
Standard
Points
Age
15
Meet
2022 MA OB Independent Schools
Meet Date
02/12/2022
Time
26.02
Standard
Points
Age
15
Meet
Gator Cup
Meet Date
11/05/2021
Time
26.60
Standard
Points
Age
15
Meet
CBST Autumn Fest 2021
Meet Date
10/23/2021
Time
26.70
Standard
Points
Age
14
Meet
SSC Dual Meet vs JW 10-10-21
Meet Date
10/10/2021
Time
26.05
Standard
Points
Age
14
Meet
SSC Spring Blue and Gold Meet
Meet Date
05/01/2021
Time
26.19
Standard
Points
Age
14
Meet
SSC Spring Blue and Gold Meet
Meet Date
05/01/2021
Time
26.22
Standard
Points
Age
14
Meet
SSC Blue and Gold Series Meet
Meet Date
03/20/2021
Time
26.26
Standard
Points
Age
14
Meet
SSC Blue and Gold Series Meet
Meet Date
03/20/2021
Time
27.48
Standard
Points
Age
14
Meet
SSC Blue and Gold Valentines M
Meet Date
02/13/2021
Time
26.42
Standard
Points
Age
13
Meet
2020 MA SSC Sprint Spectacular
Meet Date
10/09/2020
Time
27.11
Standard
Points
Age
13
Meet
2020 MA SSC Sprint Spectacular
Meet Date
10/09/2020
Time
26.70
Standard
Points
Age
13
Meet
2020 MA SSC Intrasquad August
Meet Date
08/08/2020
Time
26.68
Standard
Points
Age
13
Meet
2020 MA SC Junior Olympic Age
Meet Date
02/27/2020
Time
26.88
Standard
Points
Age
13
Meet
2020 MA OB Easterns
Meet Date
02/13/2020
Time
26.98
Standard
Points
Age
13
Meet
2020 MA FSSC Five Star Cup
Meet Date
02/08/2020
Time
27.13
Standard
Points
Age
13
Meet
2020 MA FSSC Five Star Cup
Meet Date
02/08/2020
Time
27.52
Standard
Points
Age
13
Meet
2020 MA OB Girls InterAC
Meet Date
01/27/2020
Time
27.36
Standard
Points
Age
13
Meet
MA Swimming Mid-Winter Classic
Meet Date
01/17/2020
Time
26.95
Standard
Points
Age
13
Meet
2019 MA MSA Robert Hornsleth M
Meet Date
12/07/2019
Time
27.21
Standard
Points
Age
13
Meet
2019 MA JW Thanksgiving Celebr
Meet Date
11/16/2019
Time
27.33
Standard
Points
Age
13
Meet
2019 MA CBST Autumn Festival
Meet Date
10/26/2019
Time
27.21
Standard
Points
Age
12
Meet
2019 MA SSC Intrasquad
Meet Date
10/11/2019
Time
27.82
Standard
Points
Age
12
Meet
2019 MA GPAC Middle Atlantic S
Meet Date
03/22/2019
Time
27.99
Standard
Points
Age
12
Meet
2019 MA GPAC Middle Atlantic S
Meet Date
03/22/2019
Time
27.85
Standard
Points
Age
12
Meet
2019 MA SC Junior Olympic Age
Meet Date
02/28/2019
Time
27.68
Standard
Points
Age
12
Meet
2019 MA OB Easterns
Meet Date
02/14/2019
Time
27.58
Standard
Points
Age
12
Meet
2019 MA FSSC Five Star Cup
Meet Date
02/09/2019
Time
27.59
Standard
Points
Age
12
Meet
2019 MA FSSC Five Star Cup
Meet Date
02/09/2019
Time
28.05
Standard
Points
Age
12
Meet
2019 MA OB Girls Inter Ac Championship
Meet Date
01/28/2019
Time
27.85
Standard
Points
Age
12
Meet
MA Swimming Mid-Winter Classic
Meet Date
01/18/2019
Time
27.95
Standard
Points
Age
12
Meet
2018 PV NCAP Invitational
Meet Date
12/06/2018
Time
28.38
Standard
Points
Age
12
Meet
2018 PV NCAP Invitational
Meet Date
12/06/2018
Time
28.72
Standard
Points
Age
12
Meet
2018 MA JW Thanksgiving Celebr
Meet Date
11/17/2018
Time
27.71
Standard
Points
Age
12
Meet
2018 MA SSC Intrasquad
Meet Date
10/19/2018
Time
28.72
Standard
Points
Age
11
Meet
2018 MA GPAC Silver Champs
Meet Date
03/23/2018
Time
28.73
Standard
Points
Age
11
Meet
2018 MA FSSC Five Star Cup
Meet Date
02/10/2018
Time
29.63
Standard
Points
Age
11
Meet
2018 MA FSSC Five Star Cup
Meet Date
02/10/2018
Time
29.06
Standard
Points
Age
11
Meet
2018 MA OB Inter-Ac Middle Sch
Meet Date
01/31/2018
Time
28.77
Standard
Points
Age
11
Meet
MA Swimming Mid-Winter Classic
Meet Date
01/12/2018
Time
29.03
Standard
Points
Age
11
Meet
MA Swimming Mid-Winter Classic
Meet Date
01/12/2018
Time
29.54
Standard
Points
Age
11
Meet
2017 MA MSA Robert Hornsleth M
Meet Date
12/02/2017
Time
29.91
Standard
Points
Age
11
Meet
2017 MA JW Thanksgiving Celebr
Meet Date
11/18/2017
Time
30.28
Standard
Points
Age
11
Meet
2017 MA CBST Autumn Festival
Meet Date
10/28/2017
Time
30.21
Standard
Points
Age
11
Meet
2017 MA SSC Intrasquad
Meet Date
10/14/2017
Time
31.26
Standard
Points
Age
10
Meet
2017 MA SSC Distance Carnival
Meet Date
05/06/2017
Time
31.02
Standard
Points
Age
10
Meet
2017 MA GPAC Middle Atlantic S
Meet Date
03/24/2017
Time
31.07
Standard
Points
Age
10
Meet
2017 MA GPAC Middle Atlantic S
Meet Date
03/24/2017
Time
31.79
Standard
Points
Age
10
Meet
2017 MA SAKA President's Day T
Meet Date
02/17/2017
Time
31.10
Standard
Points
Age
10
Meet
2017 MA FSSC Five Star Cup
Meet Date
02/11/2017
Time
31.26
Standard
Points
Age
10
Meet
2017 MA FSSC Five Star Cup
Meet Date
02/11/2017
Time
31.86
Standard
Points
Age
10
Meet
2016 PV NCAP Invitational
Meet Date
12/08/2016

Season Rankings

EventTimeStandardPointsUSAEastern ZoneMid AtlanticSSC
Event
50 M Free
Time
28.91
Standard
Points
USA
-
Eastern Zone
346th
Mid Atlantic
61st
SSC
4th
Event
100 M Free
Time
1:02.67
Standard
Points
USA
-
Eastern Zone
352nd
Mid Atlantic
60th
SSC
6th
Event
200 M Free
Time
2:18.39
Standard
Points
USA
-
Eastern Zone
376th
Mid Atlantic
62nd
SSC
4th
Event
100 M Back
Time
1:09.53
Standard
Points
USA
855th
Eastern Zone
183rd
Mid Atlantic
36th
SSC
4th
Event
200 M Back
Time
2:30.93
Standard
Points
USA
713th
Eastern Zone
177th
Mid Atlantic
34th
SSC
3rd
Event
200 M IM
Time
2:36.52
Standard
Points
USA
-
Eastern Zone
345th
Mid Atlantic
55th
SSC
7th

Progression

IMX/IMR Scores & Rankings

EventMeet DateTimeStandardPower Points
400 M Free
200 M Back07/11/20242:30.93AA650
200 M Breast
200 M Fly
200 M IM07/11/20242:36.52AA580
400 M IM
SCORE1230


Last updated: