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The 2024-2028 National Age Group Motivational Time Standards are now available, effective from September 1st, 2024. For more details, visit the community post.

National Motivational Times

2024-2028 SCY 11-12 Girl

EventB MinBB MinA MinAA MinAAA MinAAAA Min
Event
50 Y Free
B Min
33.99
BB Min
31.69
A Min
29.29
AA Min
28.09
AAA Min
26.99
AAAA Min
25.79
Event
100 Y Free
B Min
1:14.69
BB Min
1:09.39
A Min
1:03.99
AA Min
1:01.39
AAA Min
58.69
AAAA Min
55.99
Event
200 Y Free
B Min
2:42.59
BB Min
2:30.89
A Min
2:19.29
AA Min
2:13.49
AAA Min
2:07.69
AAAA Min
2:01.89
Event
500 Y Free
B Min
7:16.89
BB Min
6:45.69
A Min
6:14.49
AA Min
5:58.89
AAA Min
5:43.29
AAAA Min
5:27.69
Event
1000 Y Free
B Min
15:02.69
BB Min
13:58.19
A Min
12:53.79
AA Min
12:21.49
AAA Min
11:49.29
AAAA Min
11:16.99
Event
1650 Y Free
B Min
25:07.39
BB Min
23:19.69
A Min
21:32.09
AA Min
20:38.19
AAA Min
19:44.39
AAAA Min
18:50.59
Event
50 Y Back
B Min
38.79
BB Min
35.99
A Min
33.19
AA Min
31.79
AAA Min
30.49
AAAA Min
29.09
Event
100 Y Back
B Min
1:26.59
BB Min
1:19.79
A Min
1:12.99
AA Min
1:09.59
AAA Min
1:06.19
AAAA Min
1:02.69
Event
200 Y Back
B Min
2:59.49
BB Min
2:46.69
A Min
2:33.89
AA Min
2:27.49
AAA Min
2:20.99
AAAA Min
2:14.59
Event
50 Y Breast
B Min
43.99
BB Min
40.89
A Min
37.69
AA Min
36.19
AAA Min
34.59
AAAA Min
32.99
Event
100 Y Breast
B Min
1:36.49
BB Min
1:29.29
A Min
1:22.19
AA Min
1:18.59
AAA Min
1:15.09
AAAA Min
1:11.49
Event
200 Y Breast
B Min
3:25.69
BB Min
3:10.99
A Min
2:56.29
AA Min
2:48.99
AAA Min
2:41.69
AAAA Min
2:34.29
Event
50 Y Fly
B Min
36.89
BB Min
34.29
A Min
31.59
AA Min
30.29
AAA Min
28.99
AAAA Min
27.69
Event
100 Y Fly
B Min
1:25.79
BB Min
1:18.89
A Min
1:12.09
AA Min
1:08.59
AAA Min
1:05.19
AAAA Min
1:01.79
Event
200 Y Fly
B Min
3:03.39
BB Min
2:50.29
A Min
2:37.19
AA Min
2:30.59
AAA Min
2:24.09
AAAA Min
2:17.59
Event
100 Y IM
B Min
1:25.19
BB Min
1:19.09
A Min
1:13.09
AA Min
1:09.99
AAA Min
1:06.99
AAAA Min
1:03.89
Event
200 Y IM
B Min
3:03.89
BB Min
2:50.69
A Min
2:37.59
AA Min
2:30.99
AAA Min
2:24.49
AAAA Min
2:17.89
Event
400 Y IM
B Min
6:31.69
BB Min
6:03.69
A Min
5:35.79
AA Min
5:21.79
AAA Min
5:07.79
AAAA Min
4:53.79
Event
200 Y Free Relay
B Min
2:24.79
BB Min
2:14.39
A Min
2:04.09
AA Min
1:58.89
AAA Min
1:53.79
AAAA Min
1:48.59
Event
400 Y Free Relay
B Min
5:18.09
BB Min
4:55.39
A Min
4:32.69
AA Min
4:21.29
AAA Min
4:09.99
AAAA Min
3:58.59
Event
200 Y Medley Relay
B Min
2:41.19
BB Min
2:29.69
A Min
2:18.19
AA Min
2:12.39
AAA Min
2:06.69
AAAA Min
2:00.89
Event
400 Y Medley Relay
B Min
5:53.49
BB Min
5:28.29
A Min
5:02.99
AA Min
4:50.39
AAA Min
4:37.79
AAAA Min
4:25.09
Things to know
Every four years, USA Swimming publishes Age Group motivational time standards (a.k.a, QUAD Standards), which are meant to motivate swimmers to reach the next level.
Swimmers are grouped into 10 & Under, 11-12, 13-14, 15-16, and 17-18.
Each age group has B standards, BB standards, A standards, AA standards, AAA standards, and AAAA standards to give swimmers benchmarks for goal-setting and to track improvement.
To convert the AB time standards to percentiles, use the following guidelines: AAAA corresponds to 98%, AAA to 94%, AA to 92%, A to 85%, B to 45%, and BB to 65%. For more detailed information, please refer to this resource: USA Swimming Mo...ards Explained.
Official Printout:
2024-2028 Motivational Age Group Time Standards (PDF)
2020-2024 Motivational Age Group Time Standards (PDF)
2016-2020 Motivational Age Group Time Standards (PDF)

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